Hey. I understand what you're going through.
You might be here because you're tired of being depressed and anxious all the time. I used to be in that place too. It's not a good place to be. But, after a lot of trial and error and endless tears, I figured out how to be happy again. It took years, but I fought my way out of a very long depression, and now I want to share what I learned with these classes and resources. I'm genuinely happy now, and I promised myself that if I ever got better, I'd help other people too. :)
You deserve to be happy too. You can do this.